What to Know About Sleep and Aging

As we age, it is not uncommon for our sleep habits to change; however, a decline in quality of sleep does not have to be accepted as a part of growing older. Here, the elder care providers at Avila Home Care discuss what senior citizens should know about sleep and proper sleeping practices. Both Quality…

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What Senior Citizens Should Know About Colon Cancer Screenings

Colorectal cancers are the second-leading cause of cancer deaths, but a new focus on colon cancer screenings in those over the age of 50 has helped to identify and treat this type of cancer more quickly and effectively. Unfortunately, there is a common misconception that seniors citizens over the age of 75 should not be…

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