Motunrayo (Mary) Orepekan is Avila’s Caregiver of the Month for February, 2023!
Please join us in congratulating Motunrayo (Mary) Orepekan- Avila’s Caregiver of the Month for February! Mary is the utmost professional, and she is incredibly loyal to all of her clients. She’s experienced working in especially challenging situations. Mary shows compassion and tenacity, and we are so fortunate to have her be a part of our Avila Home Care team.
How to Prioritize Your Mental Health as a Senior
As a senior, prioritizing mental health is vital to staying healthy. Even simple tasks such as increasing the amount of time you spend outdoors, frequently talking with loved ones and increasing physical activity can help combat feelings of anxiety or depression. Here, the compassionate home care providers at Avila Home Care discuss ways seniors can…
Read More...Considerations Before Choosing to Age in Place
Aging in place can be a wonderful decision for many elderly people, but like any life decision, it requires careful consideration and planning. Here, Avila Home Care helps walk you through the decisions one must make when choosing to age in place. Planning Ahead – No one can foresee the future, but it is possible…
Read More...Preparing Healthy Meals While Aging in Place
Proper nutrition is important at all stages of life, but especially for senior citizens, for whom eating well can mean better health, mitigation of chronic ailments and overall longevity. Here, the aging-in-place specialists at Avila Home Care details ways for seniors to create healthy and delicious meals. Increase Hydration As we age, our body has…
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