Lillian Ochieng is Avila’s Caregiver of the Month for September, 2023!
Avila Home Care is thrilled to announce that Lillian Ochieng is our Caregiver of the Month for September! Lillian is a very dedicated Caregiver- her attention to detail and reliability are commendable. Her clients often comment that Lillian’s work ethic is incredible. We are thankful for Lillian, and we congratulate her on this award!
Summer Heat: Risks for Seniors
According to a University of Chicago Medical Center study, 40% of heat-related deaths are among individuals over the age of 65. Summer is quickly approaching, and it is imperative that you prioritize your health as the weather gets hotter. Here, the home care providers at Avila Home Care explain key tips to avoid heat risks…
Read More...Tips for Staying Healthy During the Winter Months
Winter can be a wonderful time to enjoy staying in by the fire, watching your favorite movies and enjoying comfort foods. With the joy and beauty of winter, however, comes the looming risk of germs and illness. Here, the home care providers at Avila Home Care discuss helpful tips to keep you healthy and…
Read More...Exercise Tips for Seniors
The home care providers at Avila Home Care suggest several tools seniors can use to maintain their fitness while aging in place. Fitness is an important component of healthy aging in place. Staying active helps to maintain and build muscle in areas of the body that become weaker with age while preventing muscle atrophy, a…
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