Motunrayo (Mary) Orepekan is Avila’s Caregiver of the Month for February, 2023!
Please join us in congratulating Motunrayo (Mary) Orepekan- Avila’s Caregiver of the Month for February! Mary is the utmost professional, and she is incredibly loyal to all of her clients. She’s experienced working in especially challenging situations. Mary shows compassion and tenacity, and we are so fortunate to have her be a part of our Avila Home Care team.
How Yoga and Meditation Can Boost Elder Health and Wellness
Yoga and meditation has positive impacts on people of all ages, and some of these aspects are specifically beneficial for the elderly. Here, the home care and aging in place specialists at Avila Home Care explain how yoga and meditation can boost elder health and wellness. Improving Balance and Stability One of the biggest risks…
Best Practices When Cooking for One
Cooking for one may seem like it is not worth the effort. The time and money many individuals associate with cooking for one may steer them away from making home-cooked meals and towards eating out instead. While cooking for one may require additional planning ahead of time, there are many benefits to picking up this…
Medication Management: How Avila Can Help
As you age, the likelihood that you will be prescribed multiple medications for certain age-related or other conditions increases. Managing several medications at one time can be difficult, and it can be confusing to know how the interactions between different medications can affect your health. Here, the home care specialists at Avila Home Care…