Kehinde Ibosiola is Avila’s Caregiver of the Month for April, 2022!

Kehinde Ibosiola is Avila’s Caregiver of the Month for April! Kehinde is a devoted and selfless caregiver. She is always reliable, consistent, and thorough in caring for her clients. Kehinde pitches in if extra help is needed and has a positive, can do spirit. We applaud Kehinde for her excellent service- Congratulations!

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Keeping a Sharp Mind as You Age

February 8, 2018

As we age, our brain undergoes several changes, and these changes can affect our ability to think critically and recall important information. Fortunately, there are ways to help minimize the impact of these changes. Here, the elder care professionals at Avila Home Care provide tips for maintaining and improving cognitive function as you age. Maintain…

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Low-Carb, High-Protein Diets: What the Elderly Should Know

December 24, 2018

Low-carbohydrate diets, such as the ketogenic diet, have become more popular due to claims they may aid in weight loss, improve cholesterol levels, decrease blood pressure and increase energy. In relation to seniors, low-carb diets have also been linked to a decrease in the prevalence or progression of Alzheimer’s disease. Here, the aging-in-place home care…

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How Seniors Can Boost Their Immune System

September 18, 2018

As we age, life’s stressors can take a toll on our immune system. Therefore, it is important to take all of the necessary steps in order to boost the body’s ability to fight off infection and sickness. Here, the aging-in-place experts at Avila Home Care clarify four essential ways that senior citizens can boost their…

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