Ketty Mofor is Avila’s Caregiver of the Month for January, 2024!
Ketty Mofor is Avila’s Caregiver of the Month for January, 2024! Ketty is loving and kind, and she cares for Avila’s clients like they are her own family. She’s incredibly reliable and is a true team player who has served Avila’s clients since 2019. Ketty even cared for the beloved father of one of Avila’s staff members. Ketty goes above and beyond with all of her clients, and we are so honored to have her on our Avila Caregiving team- Congratulations Ketty!
How Seniors Can Boost Their Immune System
As we age, life’s stressors can take a toll on our immune system. Therefore, it is important to take all of the necessary steps in order to boost the body’s ability to fight off infection and sickness. Here, the aging-in-place experts at Avila Home Care clarify four essential ways that senior citizens can boost their…
Exercises for Seniors to Stay Healthy and Fit
As you age, maintaining a consistent exercise routine can become more difficult, and your mobility may become limited. Establishing an exercise plan to stay healthy and fit as a senior can prevent potential health issues and even improve your mood and wellbeing. Here, the home care providers at Avila Home Care outline exercises to…
Preparing for a Good End of Life
The article below is the work of Katy Butler and was featured on the Wall Street Journal. Feb. 8, 2019 11:29 a.m. ET I recently turned 70 in Marin County, Calif., home to some of the healthiest, wealthiest and longest-lived people in the country. I swim daily, take no medications and can still hoist my…