An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
Why You are Never Too Old to Benefit From Quitting Smoking
No matter your age, it is never too late to quit smoking, and the health benefits you experience from breaking this habit can begin just 20 minutes after smoking your last cigarette. Here, the home care specialists at Avila Home Care detail why it is worth it for people of all ages to quit smoking.…
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Marie Fisher is Avila’s Caregiver of the Month for March, 2022!
Marie Fisher is Avila’s Caregiver of the Month for March, 2022! Marie is not only invested in her clients’ well-being, but she makes a special point to spend time with her clients’ families as well. She really cares about the people she takes care of. Marie is dependable and trustworthy, and her clients adore her. Congratulations and thank you, Marie!
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Nadine Wright is Avila’s Caregiver of the Month for February, 2022!
Congratulations to Nadine Wright! Avila’s Caregiver of the Month for February 2022, Nadine has been a solid and reliable caregiver with Avila since the spring of 2018. She has faithfully served many clients, and has consistently gone above and beyond. Nadine is reliable, hard-working and professional, and treats her clients as if they are her own family. We look…
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