An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
Varney Richardson is Avila’s Caregiver of the Month for January, 2023!
Congratulations to Varney Richardson- Avila’s Caregiver of the Month for January 2023! Varney has a wonderful and caring spirit, and is very attentive to the Avila clients he serves. Varney is skilled, conscientious, reliable and can always be counted on to do a great job. Avila is lucky to have Varney as part of our…
Read More...Latesha Boone is Avila’s Caregiver of the Month for February, 2021!
Latesha Boone is Avila’s Caregiver of the Month for February, 2021! Latesha holds nursing assistant and medication technician certifications and has been a caregiver with Avila since August 2018. She has been faithful and committed to every client she has served, and we are thankful for Latesha’s dedication and the difference she makes in the…
Read More...“Fall-Proof” Shoes May Not Be What You Think
When most people think of “fall-proof” shoes, they think of sturdy footwear with thick soles. However, not all shoes will help prevent falls in all situations, and so it is important for the elderly to know which types of footwear will keep them safest in different situations. Here, the home care providers at Avila Home…
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