An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’

“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”

Read the full article in CNBC.

 

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What to Know When Using Supplemental Oxygen

November 1, 2019

Supplemental oxygen, also known as oxygen therapy, is a form of therapy prescribed by a physician to aid in the treatment of certain medical conditions. Supplemental oxygen can help alleviate the pain and stress that comes with many breathing problems and support vital bodily functions. Here, the home care professionals at Avila Home care discuss…

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Curt Thompson is Avila’s Caregiver of the Month

Curt Thompson is Avila’s Caregiver of the Month for September, 2021!

October 12, 2021

Curt Thompson is Avila’s Caregiver of the Month for September, 2021!  Curt has served Avila’s clients for 3 years. During that time he has shown great care and compassion. His willing spirt and positivity is a blessing. We are thankful for Curt’s commitment, and we are so grateful to have him on Avila’s team- thank…

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Study Shows Benzodiazepines are Prescribed in Excess to the Elderly

April 16, 2019

Benzodiazepines, which include prescription drugs Xanax and Valium, are a class of drugs most often used to treat anxiety. While benzodiazepines are commonly prescribed to treat a variety of physical and mental health conditions, one study shows that anti-anxiety medications are prescribed in excess to seniors. Here, the home care providers at Avila Home Care…

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