An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
How To Get Someone Medical Help When They Refuse (Including Loved Ones or Elderly Parents)
It can be frustrating and even downright painful to watch a loved one suffer, especially when they are reluctant to seek a doctor to treat their condition. While we cannot force our loved ones to receive medical treatment, there are ways to support them regardless of their personal choices. Here, the compassionate home care providers…
Where Can Seniors Stay Active in the Baltimore Area?
From the Baltimore County Department of Aging’s fitness centers, exercise classes and health and wellness programs, to local YMCAs, there are many easily accessible and affordable programs to help you or your loved one stay physically active no matter your mobility level. If you’re up for a game of tennis, or would like to take…
Our Avila family of Caregivers and Staff Are Here For You
Dear Avila Clients and Families, Our Avila family of caregivers and staff are here for you and your family during this difficult health challenge of coronavirus that’s impacting all of our lives in so many ways. Even though our office team is working from home in order to do all we can to stop this…

