An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
How to Stay Active When Aging in Place
Staying active can greatly improve your quality of life, and your aging in place experience. Here, the aging in place experts at Avila detail how to stay active during the golden years of your life. As you age, maintaining the quality of your physical and mental health should be one of your primary concerns. According…
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Varney Richardson is Avila’s Caregiver of the Month for January, 2023!
Congratulations to Varney Richardson- Avila’s Caregiver of the Month for January 2023! Varney has a wonderful and caring spirit, and is very attentive to the Avila clients he serves. Varney is skilled, conscientious, reliable and can always be counted on to do a great job. Avila is lucky to have Varney as part of our…
Read More...Skin Care Tips for the Elderly
As we age, our skin loses the firmness, clarity, elasticity and resiliency it had in our youth. While much of these changes are inevitable, there are steps seniors can take to help mitigate the effect the aging process has on their skin. Here, the elder care providers at Avila Home Care discuss some of the…
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