An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
Outdoor Activities for Seniors
Enjoying the great outdoors can have a plethora of benefits for senior citizens. Here, the home care specialists at Avila Home Care explain the benefits of outdoor activity and describe outdoor activities that can easily accommodate seniors of all activity levels. The Benefits of Outdoor Activity for Seniors The benefits of outdoor activity have been…
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Rosebell Anyanwu is Avila’s Caregiver of the Month for January, 2025!
Avila is thrilled to announce that Rosebell Anyanwu is Avila’s Caregiver of the Month for January 2025! Rosebell is an amazing and dependable Caregiver. She consistently goes above and beyond, staying late to help out her clients on numerous occasions without hesitation. And if a Caregiver is urgently needed at the last minute by an…
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Motunrayo (Mary) Orepekan is Avila’s Caregiver of the Month for February, 2023!
Please join us in congratulating Motunrayo (Mary) Orepekan- Avila’s Caregiver of the Month for February! Mary is the utmost professional, and she is incredibly loyal to all of her clients. She’s experienced working in especially challenging situations. Mary shows compassion and tenacity, and we are so fortunate to have her be a part of our…
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