An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
Aging in Place and Owning a Pet
As you age, it can become harder to stay social and active. Decreased mobility and independence can be frustrating for seniors and lead to loneliness, isolation and even depression. However, studies have shown that owning a pet as a senior can provide both mental and physical health benefits. Here, the home care professionals at Avila…
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Adassa Stewart is Avila’s Caregiver of the Month for September, 2022!
Congratulations to Adassa Stewart- Avila’s Caregiver of the Month for September! Adassa’s clients absolutely love her. She is reliable, responsible, kind and very good at being a caregiver who serves a vast array of clients and lovingly addresses their varied needs. We are honored that Adassa is a part of our Avila Home Care team!
Read More...Dental Health Concerns for Seniors
Dental hygiene is important for individuals of all ages; however, seniors experience specific dental health issues due both to age and other factors. Here, the senior care providers at Avila Home Care discuss common dental health concerns for seniors, as well as strategies to maintain good dental health. Increased Likelihood of Cavities Cavities, or permanent…
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