An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
4 Tips for Seniors to Stay Connected During Coronavirus Outbreak
Our Avila Home Care team is here to support you and your family during this challenging time! Avila’s admin staff is working remotely around the clock to ensure that our caregivers are available at a moment’s notice if needed. Avila’s caregivers have been trained in rigorous sanitizing and health safety measures, and have permission to…
Faith, Music and Minnie- Avila Caregiver
Bernadette Lowther Brings Hope to Her Clients
The youngest of three girls and three boys, Avila Caregiver Bernadette Lowther grew up in Baltimore and attended the Historic St. Paul Community Baptist Church, where she still worships today. “Once the foundation of faith is set, you have it forever.”
What Senior Citizens Should Know About Colon Cancer Screenings
Colorectal cancers are the second-leading cause of cancer deaths, but a new focus on colon cancer screenings in those over the age of 50 has helped to identify and treat this type of cancer more quickly and effectively. Unfortunately, there is a common misconception that seniors citizens over the age of 75 should not be…