An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
Summer Heat: Risks for Seniors
According to a University of Chicago Medical Center study, 40% of heat-related deaths are among individuals over the age of 65. Summer is quickly approaching, and it is imperative that you prioritize your health as the weather gets hotter. Here, the home care providers at Avila Home Care explain key tips to avoid heat risks…
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Sheila Stover is Avila’s Caregiver of the Month for April, 2021!
Sheila Stover is Avila’s Caregiver of the Month for April, 2021! Sheila has been a dedicated Caregiver with Avila serving the same client for 3 ½ years. She has faithfully served with dedication and compassion. Sheila is a reliable and joyful person to be around. We are so lucky and thankful to have her on…
Read More...How to Emotionally Support Your Aging-in-Place Senior
Addressing the emotional needs of your aging-in-place senior can help them feel their life is meaningful, while helping them avoid depression or feelings of isolation and loneliness. The home care team at Avila Home Care believes that the emotional health of seniors is just as important as physical health in creating a rewarding aging-in-place experience,…
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