An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
Violet Strachan is Avila’s Caregiver of the Month for October, 2024!
We are thrilled to celebrate Violet Strachan as Avila’s Caregiver of the Month for October! Violet is exceptionally dedicated, and provides wonderful care for her clients. Her unwavering commitment and heartfelt passion for caregiving shine through in every interaction. Violet goes above and beyond, ensuring her clients feel valued and cherished. Thank you, Violet, for…
Britney Sutton is Avila’s Caregiver of the Month for June, 2024!
Congratulations to our wonderful Caregiver Britney Sutton, Avila’s Caregiver of the Month for June, 2024! Britney has been loyal and steadfast, serving Avila’s clients and their families for 7 years! Britney has unwavering dedication to her clients, is reliable, and is a role model for excellent care. Britney’s clients praise her, and hold her in the highest regard.…
The Value of Reading for Senior Citizens
There are many benefits that reading brings to the elderly, some of which can even help them to age in place longer and in a healthier way. Here, the senior care providers at Avila Home Care detail the benefits that reading can bring to senior citizens. Decreases Stress According to research conducted in 2009 by…