An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
Comfort Ogbonna is Avila’s Caregiver of the Month for February, 2024!
Congratulations to Avila’s February 2024 Caregiver of the Month- Comfort Ogbonna! The family of one of Comfort’s clients recently sang her praises, “Comfort is just such a Godsend to us! Her dedication and devotion are exemplary, and she deserves to be honored!” Betsey Pierce, one of Avila’s nurses, shared “Comfort exudes excellence and an incredible attention…
Aging in Place in an Apartment
Independent apartment living offers many benefits such as less upkeep, easier mobility and easier access to neighbors and socializing opportunities. Aging in place in an apartment can relieve social and financial stress. Here, the home care providers at Avila Home Care discuss apartment living as a senior, and what one should look for when researching…
Remodeling Ideas for an Aging in Place Home
Remodeling your home is the best way to ensure that aging in place is a safe and comfortable experience. Read further for ideas from Avila Home Care on how to remodel all the major rooms of the house. Most homes are not built with aging in place in mind, but as you and your family…