An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: ‘It’s never too late to start’
“At 80, I’ve outlived the average American’s life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.”
Read the full article in CNBC.
Hyacinth (Cindy) Dobson is Avila’s Caregiver of the Month for May, 2023!
Avila Home Care is proud to announce that Hyacinth (Cindy) Dobson is our Caregiver of the Month for May! Cindy’s Avila client said “she is by far the kindest and most reliable Caregiver of the several home care agencies who we worked with before finding Avila.” Cindy is extremely dedicated, loyal and consistent. She is…
Exercise: Why it Helps Improve Your Golden Years
While exercise is important for people of all ages, exercise is of particular importance for the elderly, as it can help to manage and even prevent many diseases and conditions that commonly afflict older people. Here, the elder care professionals at Avila Home Care explain why exercise is so critical for the elderly. Improves Management…
What is Memory Care?
When a beloved parent has Alzheimer’s or dementia, they require specialized care from experienced professionals. However, this care does not have to be provided in a nursing home or other elder care facility. Here, the memory care professionals at Avila Home Care discuss how memory care can be provided in the comfort of one’s home.…