Marthalyn Kwenah is Avila’s Caregiver of the Month for March, 2021!
Marthalyn Kwenah is Avila’s Caregiver of the Month for March, 2021! Marthalyn has been a caregiver with Avila since June 2018. She is a delight to talk to, and is always willing to help in whatever way she can. The compassion and kindness she shows her clients is surpassed only by her joy-filled spirit. Congratulations Marthalyn!
Where Can Seniors Stay Active in the Baltimore Area?
From the Baltimore County Department of Aging’s fitness centers, exercise classes and health and wellness programs, to local YMCAs, there are many easily accessible and affordable programs to help you or your loved one stay physically active no matter your mobility level. If you’re up for a game of tennis, or would like to take…
Preparing Healthy Meals While Aging in Place
Proper nutrition is important at all stages of life, but especially for senior citizens, for whom eating well can mean better health, mitigation of chronic ailments and overall longevity. Here, the aging-in-place specialists at Avila Home Care details ways for seniors to create healthy and delicious meals. Increase Hydration As we age, our body has…
Helpful Self Care Tips for Family and Friend Caregivers
Avila Home Care admires and values family and friends who have taken on the role of caregiver for their loved ones. Tasks can vary, from helping with daily activities such as bathing and dressing to more difficult duties such as helping to manage a chronic disease or a physical disability. Needs can also vary, and…