Archive for February 2019
Can Coffee Protect Against Alzheimer’s?
Recent studies have shown that caffeine may protect against cognitive disorders, like Alzheimer’s disease, due to its stimulating effects on the central nervous system. Here, the home care providers at Avila Home Care detail why including a cup of coffee in your daily routine may do more than just help you wake up in the…
Read MoreHair Care Tips for Seniors
While we often think of self-care from the perspective of health and physical wellness, a major part of self-care involves taking steps to look and feel your best, whether through your clothes, skincare, makeup or hair care. Here, the caregivers at Avila Home Care discuss hair care tips that every senior should know to keep…
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