Senior Health and Wellness
News Year’s Resolutions for Seniors Aging in Place
There’s no better time to adopt healthy and responsible practices than the beginning of a new calendar year. The homecare providers at Avila Home Care outline several ways seniors can commit to improving their life and their health in 2017. The last month of the calendar year is a wonderful time to spend with family…
Read MoreHoliday Fire Safety for Seniors Aging in Place
The homecare providers at Avila Home Care suggest methods for ensuring that your home remains safe from fire damage during the holidays. The holiday season is a special time of year. Particularly for seniors whose families live far away, the holidays are a joyful occasion when everyone gets to spend time together, share stories and…
Read MoreExercise Tips for Seniors
The home care providers at Avila Home Care suggest several tools seniors can use to maintain their fitness while aging in place. Fitness is an important component of healthy aging in place. Staying active helps to maintain and build muscle in areas of the body that become weaker with age while preventing muscle atrophy, a…
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