Posts Tagged ‘senior wellness’
Stay Social and Enjoy Hobbies This Summer’s End
In late August, it is the perfect time to explore the outdoors and enjoy the sunshine. In addition to the physical benefits of natural sunlight and fresh air, being outdoors provides many mental health benefits for seniors, offering a wonderful outlet to reduce anxiety and feelings of isolation. Here, the qualified aging in place professionals…
Read MoreRelaxing Activities You Can Do During Social Distancing for a Weekend Well-Spent
In the midst of fighting COVID-19 as a nation and world, it’s important now more than ever to prioritize your health and wellbeing, focus on hygiene best practices and stay at home. However, social distancing efforts, while effective, are not without their drawbacks. Making plans with friends and family is hindered due to social distancing,…
Read MoreThe Link Between Menopause and Alzheimer’s: An Overview
It can be startling to hear that, by the age of 65, 1 in 5 women have a chance of developing Alzheimer’s, and menopause is actually a potential link. Here, the home care providers at Avila Home Care discuss the connection between menopause and Alzheimer’s, and how you can take preventative measures to preserve your…
Read MoreHuman Clinical Trials of New Therapy To Treat Parkinson’s Disease to Begin in 2020
Parkinson’s disease has continuously plagued the elderly community and, thus far, there has not been any known cure. However, The University of Queensland has developed a new form of therapy that has halted the development of Parkinson’s disease in multiple animals, and promising human clinical trials are planned for the future. The home care…
Read MoreBest Practices When Cooking for One
Cooking for one may seem like it is not worth the effort. The time and money many individuals associate with cooking for one may steer them away from making home-cooked meals and towards eating out instead. While cooking for one may require additional planning ahead of time, there are many benefits to picking up this…
Read MoreMedication Management: How Avila Can Help
As you age, the likelihood that you will be prescribed multiple medications for certain age-related or other conditions increases. Managing several medications at one time can be difficult, and it can be confusing to know how the interactions between different medications can affect your health. Here, the home care specialists at Avila Home Care…
Read MoreExercise Tips for Seniors
The home care providers at Avila Home Care suggest several tools seniors can use to maintain their fitness while aging in place. Fitness is an important component of healthy aging in place. Staying active helps to maintain and build muscle in areas of the body that become weaker with age while preventing muscle atrophy, a…
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