How to Navigate Home Maintenance as a Senior

  As you age, maintaining a clean and organized home can become increasingly difficult. As your mobility and energy levels decrease, common household duties and outdoor chores can be challenging, ultimately leading to a cluttered and potentially unsafe home. Here, the home care providers at Avila Home Care discuss how to navigate home maintenance as…

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Best Practices to Avoid Slipping and Falling on Ice

  As the cold weather arrives this winter, it may become more difficult for seniors to be mobile outdoors. Hazardous conditions such as snow and ice can increase the chance of falls for seniors who venture outside and lead to serious injury. Here, the home care providers at Avila Home Care discuss tips on preventing…

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The Best Winter Activities That Seniors Can Enjoy

  As you or your loved one ages, it can be difficult to find outdoor activities to enjoy as the weather gets colder. However, there are many relaxing and seasonal winter activities that can be fun for you and the whole family. Here, the home care providers at Avila Home Care explore many fun winter…

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Exercises for Seniors to Stay Healthy and Fit

older couple jogging together outside

  As you age, maintaining a consistent exercise routine can become more difficult, and your mobility may become limited. Establishing an exercise plan to stay healthy and fit as a senior can prevent potential health issues and even improve your mood and wellbeing. Here, the home care providers at Avila Home Care outline exercises to…

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